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Illustration of brain lifting books

The 15-min brain-boosting study strategy that works

Rate this article and enter to winStudying much? You might be using the classic moves. You know—rewriting all your notes into a newer, bigger note; highlighting as the new underlining; and my personal favourite,...
Frankie Romeo doing a FitU workout

Push (yourself) up to better fitness

Pushups: That old-school exercise that gives us unwanted flashbacks to middle school phys ed. But there’s a reason this classic move has stuck around—it works for all fitness levels. (Yes, even yours.) Pushups work...